1.0Yuba College Athleticshttps://yc.yccd.edu/athleticspeterhttps://yc.yccd.edu/athletics/author/peter/Preventative Programs - Yuba College Athleticsrich600338<blockquote class="wp-embedded-content" data-secret="bPcXOU3dfp"><a href="https://yc.yccd.edu/athletics/information/athletic-training/preventative-programs/">Preventative Programs</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://yc.yccd.edu/athletics/information/athletic-training/preventative-programs/embed/#?secret=bPcXOU3dfp" width="600" height="338" title="“Preventative Programs” — Yuba College Athletics" data-secret="bPcXOU3dfp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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BASIC CORE PROGRAM ACL INJURY PREVENTION BASIC SHOULDER PROGRAM CONCUSSION FACT SHEET HEAD INJURY AWARENESS HEAT AWARENESS MRSA FACT SHEET SICKLE CELL TRAIT AWARENESS THROWERS 10 EXERCISE PROGRAM BASIC FOOTBALL STRETCHING BASIC RUNNING STRETCHES BASIC UPPER BODY STRETCHES BASIC LOWER BODY STRETCHES BASIC “SHIN SPLINT” EXERCISES BASIC MYOFASCIAL RELEASE EXERCISES